Doubleyogaose
书迷正在阅读:《抬头处低头处》 , 始祖小姐的学习日记01校园之旅 , 梦境供述 , 岁岁有今朝[甜文] , 真心游戏[微恐h] , 病床 , 雨化的女孩 , 《影后死对头是我隐婚老婆》(GL) , 晚安故事集 , The story of Babys breath , 西域血腥爱情故事 , [GB]抵债的男老婆
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha