doubleyoga
书迷正在阅读：至尊猎艳路 , [猎人]以爱之名 , 枭音（百合H） , 情难断 , 俺不是耕田的 , 爱的时差 , 《樱雪心动物语：织姬的恋爱启程》 , DNIWER死亡倒带 , 红尘策 , 记忆租赁公司 , 失心人 , 魔女走在日常
ontheground Getdownonyourknees.. Shoulderwidth. Liftyourheadback. 6. Theheroiherhandsontheground Leanforward. Raiseyourhips. 7. Liftyhtlegbadstraighten.Itisihyourbody. ge. Raisetheleftlegbadstraighten.Itisihthebody. 8. Theheroioht. palmstogether straightupoverthehead halfsquat.. Bendyhtlegforward. Leftlegstraightback ge. Bendyourleftlegforward. Rightlegstraightback 9. Theheroi. facetheground. Theinjuredbodyisslowlyraised Putyourhandsontheground. Headupandleanback. 10.