doubleyoga
书迷正在阅读：王者学院的超级大乱炖 , 珊珊来迟的警察男友 , 肆夏 , 失心人 , 《风尘骄子·暗行录》 , 七重天堂(ABO部分要素) , 我的100分男孩 , 光雨云隙 , 始祖小姐的学习日记01校园之旅 , 还没准备说再见 , 从舔肛尝精到操服冠军亲哥 , 再见，招弟
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands